Caribbean food described as diverse and delicious with an appropriate ratio of spices, as well as the mix of ingredients. However, food is one of the greatest joys of this area and among all the tasty dishes. Caribbean Spiced Chicken with Pineapple serve not only pleasure for taste buds but also source of nutrients. This article will continue the discussion about the nutritional value of Factor Caribbean Spiced Chicken and Pineapple Nutritional Facts, which will allow to evaluate the opportunities of this dish
What does Caribbean Spiced Chicken mean?
This dish is hot with the wonderful combination of spices including all spice, thyme, garlic and scotch bonnet. This dish is usually served with rice and peas, plantain , pineapple compliments the spiciness of the chicken.
Protein: This meal can best described to consist of a huge measure of protein from chicken. And this has a lot of implication in muscles as they help in developing and repairing them.
Carbohydrates: The carbs are gotten from the pineapple and any other side ordered and this makes it moderately adequate in boosting energy without hindering the diet.
Calories and Portion Size
Factor Caribbean Spiced Chicken and Pineapple comes in servings with a precise number of calories. Hence making it easy of Nutritional Facts to regulate for your convenience without compromising on the taste and fullness.
Protein Content in Caribbean Spiced Chicken
Protein needed in any diet regardless of type to meet body requirements especially in those that engage in lots activities. Chicken is also very low in fat while still being rich in lean protein.
That will aid in muscle growth or repair and also strengthens the immune system as well as ensuring that one does not feel hungry all the time. Hence with each serving, you get a fairly decent proportion of your daily protein intake which makes it a very suitable for lunch or dinner.
Carbohydrates in the Dish
This dish contains carbohydrates, the body’s main source of energy, provided by pineapple. Pineapple’s simple carbohydrates quickly convert to glucose. Thus this dish is perfect after a workout or in case you need a midday boost.
Pineapple contains natural fructose which is good for health but since it is a fruit. It is also rich in fiber which ensures that glucose levels in blood are well regulated.
Fat Content and Quality
There are some who wish to eliminate fats in their diet. But they have to realize that not all types of fats are detrimental to the body. The fats used in this dish are predominantly, good oils that are crucial to for cognitive functioning, hormones and cells.
It also contains fats that help in the digestion of fat soluble vitamins like A,D,E and K.After eating this meal, you feel satiated and receive all the necessary nutrients your body needs.
Carbon hydrates, proteins, fats and fibre content of Factor Caribbean Spiced Chicken and Pineapple Nutritional Facts
This is very nutritional dish, which indeed has vitamin & minerals which are essential the body. Apart from Resistant Starch, pineapple has other nutrients. Such as vitamins and minerals including Vitamin C which is very essential in synthesis of collagen and for immune system.
The chicken and spices contain significant levels of iron for oxygen transport and potassium for heart and muscle function The spices also contribute trace minerals which include manganese and copper which have roles to play in the formation of bones and act as antioxidants respectively.
The Impact of Spices on Nutrition
“Most people likely overlook seasoning agents, which are actually valuable sources of nutrients in the human diet. Caribbean spices like allspice and garlic add flavor and health benefits to the Spiced Chicken dish.
While allspice, for instance, has antioxidants, and garlic boosts the immune system as is evident in the present study.These spices also have an anti – inflammatory activity which reduces cases of chronic diseases by half.
Caloric Content and Weight Management
Diet conscious people should be glad that Caribbean Spiced Chicken and Pineapple from Factor is a dish that has it all despite the calorie count. They provide enough calories per serving while being suitable for weight loss.
This meal has fewer calories than others, yet provides essential nutrients, making it ideal for weight watchers.
Dietary Considerations
Factor Caribbean Spiced Chicken and Pineapple Nutritional Facts can suit various diets since it is not very high in calories and contains little amounts of carbohydrates and fats. This dish fits well into popular diets like Keto, Paleo, or balanced meal plans.
It is extremely low in carbohydrates, making it suitable for low-carb diets, and it excludes common allergens like gluten and dairy. However, if you’re sensitive to certain ingredients, check the product insert.
How to Incorporate Factor Caribbean Spiced Chicken and Pineapple Nutritional Facts into Your Diet
As you will find out in the nutritional analysis below, it is easy to integrate this dish into your diet plan.You can eat it alone or complement it with steamed vegetables like broccoli or a crunchy salad.
This dish is ideal for lunch or dinner a few times a week, depending on your goals.
Conclusion
Besides being the meal that can suited for the convenience many people need, Factor’s Caribbean Spiced Chicken and Pineapple is also healthy food that should be part of every diet.
This energy-packed, nutrient-rich meal provides ample protein, essential oils, vitamins, and minerals, keeping your body charged and satisfied for longer
Whether you want to classify this dish under the weight-watching meals, muscular meals or simply delicious meals, then this dish is perfect
FAQs
1. Is Factor Caribbean Spiced Chicken and Pineapple gluten-free?
Yes, this meal does not contain gluten so; people with gluten intolerance or Celiac diseases can take this meal.
2. Can I make this dish at home?
Absolutely! Nonetheless, Factor makes it easier to get this meal as you can make a similar meal at home with fresh foods and the appropriate spices.
3. What are the storage instructions for this meal?
This meal should be stored and eaten within few days from the day it is delivered. In case, you want to use it for longer storage, you can freeze it and then warm it time and again.
4. How often can I include this meal in my diet?
This meal can be taken at any given one’s desire depending on the planned nutrition plan for the particular day. It’s a hearty dish and very healthy; therefore it is perfect for a Dish of the Week.
5. What are some good sides to pair with this dish?
The best side dish that can go well with this dish is any steamed vegetables or green salads or quinoa.